Dancing is great for the soul!

We loved watching these beautiful moments of dance shared by Mr and Mrs Marshal!

At New Day we always encourage our residents to choose activities they enjoy and bring them happiness! So when Mr and Mrs Marshal got up to have a little jig together at a party in the home, this really melted our hearts!

Dancing is a great form of light exercise, it is social and fun and helps with movement and mobility. It is also a great stress reliever and helps to release endorphins which manage and stabilise your mood and well-being.